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Why the Mediterranean Diet is so Healthy ?
Why the Mediterranean Diet is so Healthy ? The healthy traditional Mediterranean Diet is consistently judged to be the gold standard in healthy eating. New confirming studies appear regularly in…
Cracked: Health Secrets of Walnuts… They are Loaded with Antioxidants That Fight Disease.
The festive season may be over, but there is at least one Christmas treat worth making a habit of eating throughout the year – walnuts. Scientists have discovered they are…
FDA Claims Walnuts to be Illegal Drugs | Government Lunacy at its Best
Well the Food and Drug Administration has really made a name for themselves this time. In response to claims by a company named Diamond Foods that walnuts possess health benefits,…
The 10 Best Foods for Your Looks
You can slather yourself from your forehead to your pinkie toe in organic lotions, but if you think that alone will make you glow, we have some bad news. From…
Benefits of Nut Consumption for People With Abdominal Obesity, High Blood Sugar, High Blood Pressure
For the first time, scientists report a link between eating nuts and higher levels of serotonin in the bodies of patients with metabolic syndrome (MetS), who are at high risk…
