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The Importance of Magnesium to Weight Loss
OK, I give up. I admit it, the only books that people are buying are weight loss books. So in order to get the message about magnesium across to the…
Ten Foods You Shouldn’t Eat If You Want to Lose Weight
When it comes to losing weight, you are always going to have to sacrifice something in order to see satisfactory results. Typically, you do not need to completely deprive yourself…
U.S. is the Fattest Country In The World: The Top Food Offenders That Make Us Fat
Well, at least in terms of very developed nations with larger populations. The evidence is all around us and even a brief public outing will confirm it. We are one…
Pill That Makes You Fit Without Even Having To Leave The Sofa
It is a couch potato’s dream, a pill that will make you fit without having to move a muscle. Scientists say they have created a drug that provides all the …
Weight Loss Improves Memory and Overall Brain Health
When it comes to knowledge and learning, memory makes up a hefty percentage of what it takes to be strong in those areas. Of course everyone wants to be knowledgeable,…
Americans Getting Fatter and Loving It, New Survey Shows
Americans are getting fatter and accepting their fatness in record numbers, according to a new poll. Compared with 1990, Americans on average are 20 pounds (nine kilograms) heavier now and…
